Comparison of Effect on the Strength Training by Using Positive and Inverted Pyramid Methods
Objective:To compare the training effects of the quadriceps muscle strength of health adults under two training patterns: positive and inverted pyramid methods.Methods:Eighty health adults were divided into two groups: 40 subjects had strength training experience and the other 40 subjects did not ha...
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Main Authors: | Yanna ZHU, Yupeng LIU, Guanghu YU, Junfeng GUO, Jun LONG, Shujie SU, Shunji SHEN |
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Format: | Article |
Language: | English |
Published: |
Editorial Office of Rehabilitation Medicine
2017-10-01
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Series: | 康复学报 |
Subjects: | |
Online Access: | http://kfxb.publish.founderss.cn/thesisDetails#10.3724/SP.J.1329.2017.05042 |
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