Comparison of Effect on the Strength Training by Using Positive and Inverted Pyramid Methods

Objective:To compare the training effects of the quadriceps muscle strength of health adults under two training patterns: positive and inverted pyramid methods.Methods:Eighty health adults were divided into two groups: 40 subjects had strength training experience and the other 40 subjects did not ha...

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Bibliographic Details
Main Authors: Yanna ZHU, Yupeng LIU, Guanghu YU, Junfeng GUO, Jun LONG, Shujie SU, Shunji SHEN
Format: Article
Language:English
Published: Editorial Office of Rehabilitation Medicine 2017-10-01
Series:康复学报
Subjects:
Online Access:http://kfxb.publish.founderss.cn/thesisDetails#10.3724/SP.J.1329.2017.05042
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