Summary of the evidence on responses and adaptations derived from crossfit training. A systematic review.

Objective: The present review aims to describe the state of the scientific evidence that exists about acute and chronic adaptations of CrossFit training. Method: This study was conducted according to the Preferred Reporting Items for Systematic Reviews and Meta-Analysis statement (PRISMA). Original...

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Bibliographic Details
Main Authors: Alejandro Oliver-López, Adrian García-Valverde, Rafael Sabido
Format: Article
Language:English
Published: FEADEF 2022-09-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
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Online Access:https://recyt.fecyt.es/index.php/retos/article/view/93442
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