The Effects of 8 weeks of high intensity interval training and high intensity functional training on physical performance and volume of firefighters' self-contained breathing apparatus

Background and Purpose: Firefighting is a high-risk profession that requires high physical fitness, and it is important to have regular exercise to maintain optimal physical fitness and health. However, there is a little research on the best types and methods of training to improve the performance o...

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Bibliographic Details
Main Authors: Afshin Seraji, Sajad Ahmadizad, David Cornell
Format: Article
Language:fas
Published: Shahid Beheshti University 2024-06-01
Series:فیزیولوژی ورزش و فعالیت بدنی
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Online Access:https://joeppa.sbu.ac.ir/article_104595_914badafaabbe0325c3754e607dfa00a.pdf
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