The Effects of 8 weeks of high intensity interval training and high intensity functional training on physical performance and volume of firefighters' self-contained breathing apparatus
Background and Purpose: Firefighting is a high-risk profession that requires high physical fitness, and it is important to have regular exercise to maintain optimal physical fitness and health. However, there is a little research on the best types and methods of training to improve the performance o...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | fas |
| Published: |
Shahid Beheshti University
2024-06-01
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| Series: | فیزیولوژی ورزش و فعالیت بدنی |
| Subjects: | |
| Online Access: | https://joeppa.sbu.ac.ir/article_104595_914badafaabbe0325c3754e607dfa00a.pdf |
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