Effect of caffeine supplementation on anaerobic and aerobic performance in sleep-restricted male college soccer players

This study aimed to explore the effects of sleep restriction of ≤5 h within 24 h on anaerobic and aerobic performance in male college soccer players and evaluated the effects of acute supplementation of 3 mg⋅kg−1 caffeine on the aerobic and anaerobic performance of college male soccer players under...

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Bibliographic Details
Main Authors: Ruiqi Cheng, Ning Wang, Weili He, Zeng Zhou, Zhen Chen, Xiaotian Li
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-03-01
Series:Frontiers in Physiology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2025.1561695/full
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