The Double-Edged Sword of Vitamin A: Function and Toxicity

Introduction: This article investigates the essential functions and health risks of vitamin A, focusing on its metabolic pathways, dietary origins, daily requirements, the clinical consequences of deficiency and the harmful effects of overdose. Materials and Methods: A thorough literature search...

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Bibliographic Details
Main Authors: Paulina Grzeszczuk, Magdalena Jabłonowska
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2025-08-01
Series:Quality in Sport
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Online Access:https://apcz.umk.pl/QS/article/view/62913
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