Effects of Shadow Training and Leg Muscle Strength on Badminton Footwork Agility: A Factorial Experimental Design
As badminton significantly emphasizes player footwork’s agility and precision, performing shadow training and increasing leg muscle strength are believed to increase players’ agility. However, despite recognizing the importance of both training methods in enhancing athletic performance, there is a...
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Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
FEADEF
2024-05-01
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Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
Subjects: | |
Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/103303 |
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