Light Hygiene for Circadian Health: A Molecular Perspective
In discussing the interplay between light exposure/blue light exposure (LE/BLE) and circadian health, we emphasize the role of light hygiene and its effects on maintaining sleep, mood, and metabolic health, among other physiological processes. We define compromised circadian light hygiene as low dyn...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
IMR Press
2025-07-01
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| Series: | Frontiers in Bioscience-Landmark |
| Subjects: | |
| Online Access: | https://www.imrpress.com/journal/FBL/30/7/10.31083/FBL39097 |
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