Dietary and Supplement Intake of Lutein and Zeaxanthin: How Much Do We Get and How Much Do We Need?

Dietary and Supplement Intake of Lutein and Zeaxanthin: How Much Do We Get and How Much Do We Need?

Background and objectives: Lutein and zeaxanthin (L+Z) are carotenoids highly concentrated in the macula to maintain macular pigment optical density (MPOD) throughout the lifespan. Studies have shown that an intake of 6–20 mg or higher of L+Z would be beneficial for visual function and cognition. Th...

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Bibliographic Details
Main Authors: Susan Hazels Mitmesser, Qian Ye, Prasad P. Devarshi, Ryan W. Grant
Format: Article
Language:English
Published: MDPI AG 2024-02-01
Series:Proceedings
Subjects:
lutein
zeaxanthin
NHANES
nutritional status
dietary intake
supplement
Online Access:https://www.mdpi.com/2504-3900/91/1/217
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