The effect of high intensity interval training HIIT on body composition, lipid profile and insulin sensitivity in overweight young men

Purpose: High intensity interval training (HIIT) is a kind of exercise training that suggested for individuals with anysufficient time for regular training. The purpose of this study was to determine the effects of 8 weeks of HIIT on bodycomposition and some indexes of relative to metabolic diseases...

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Bibliographic Details
Main Authors: یاسر کاظم زاده, عبدالعلی بنایی فر, حسین شیروانی, علی قرائت
Format: Article
Language:fas
Published: Shahid Beheshti University 2016-11-01
Series:فیزیولوژی ورزش و فعالیت بدنی
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Online Access:https://joeppa.sbu.ac.ir/article_98829_89c5ee7772314078b5019cf587ac59f4.pdf
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