Effectiveness of an mHealth-based impact exercise program for bone health in postmenopausal women: a randomised controlled trial protocol

Effectiveness of an mHealth-based impact exercise program for bone health in postmenopausal women: a randomised controlled trial protocol

Abstract Background Osteoporosis, a major global health concern, increases fracture risk due to reduced bone mineral density (BMD), particularly in postmenopausal women. Weight-bearing and high-impact exercises are recommended for bone health, yet accurately quantifying mechanical loading outside th...

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Main Authors: Borja Sañudo, Gonzalo Reverte-Pagola, Carol Maher, Job Godino, Luis Carrasco, Miguel Ángel Oviedo, Adrián Feria, Horacio Sánchez-Trigo, Hugo Gamboa, Raquel Domingo-Molina, Alejandro Sánchez-Arteaga, Miguel Ángel Giráldez, Mª Ángeles Martínez-Maestre, Elena Cepeda, Carmen Ladrón-de-Guevara, Carlos Rangel, Javier Pecci, Vahid Farrahi, Sergio Tejero
Format: Article
Language:English
Published: BMC 2025-07-01
Series:BMC Public Health
Subjects:
Osteoporosis
Bone mineral density
High-impact exercise
MHealth
Wearable activity monitors
Online Access:https://doi.org/10.1186/s12889-025-22576-9
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