Metacognitive function in young adults is impacted by physical activity, diet, and sleep patterns.

Metacognitive function in young adults is impacted by physical activity, diet, and sleep patterns.

Our cognitive capacities like working memory and attention are known to systematically vary over time with our physical activity levels, dietary choices, and sleep patterns. However, whether our metacognitive capacities--such as our strategic use and optimization of cognitive resources--show a simil...

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Bibliographic Details
Main Authors: G Kyle Gooderham, Todd C Handy
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2025-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0317253
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