Integrative approach of plyometrics and nutritional strategies on vertical jump performance in elite targetball players

Integrative approach of plyometrics and nutritional strategies on vertical jump performance in elite targetball players

Purpose: This study aimed to evaluate the impact of combining plyometric training with a structured nutritional plan on the vertical jump height of elite Targetball players. It also examined the correlation between improvements in jump height and various factors, including the provided nutritional s...

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Bibliographic Details
Main Authors: Kalai Murugan Sembaiyan, Mohana Krishnan Renganathan, Swamynathan Sanjaykumar, Svitlana Stadnyk, Daria Okun
Format: Article
Language:English
Published: Kharkiv State Academy of Physical Culture 2024-09-01
Series:Фізична реабілітація та рекреаційно-оздоровчі технології
Subjects:
plyometric training
nutritional support
vertical jump height
targetball
players
Online Access:https://phrir.com/journal/article/view/197
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