Dileucine ingestion, but not leucine, increases lower body strength and performance following resistance training: A double-blind, randomized, placebo-controlled trial.

Dileucine ingestion, but not leucine, increases lower body strength and performance following resistance training: A double-blind, randomized, placebo-controlled trial.

<h4>Background</h4>The essential amino acid leucine (LEU) plays a crucial role in promoting resistance-training adaptations. Dileucine (DILEU), a LEU-LEU dipeptide, increases MPS rates, however its impact on resistance training outcomes remains unexplored. This study assessed the effects...

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Main Authors: Anthony M Hagele, Joesi M Krieger, Connor J Gaige, Kevin F Holley, Kristen N Gross, Joshua M Iannotti, Leah E Allen, Paige J Sutton, Logan S Orr, Petey W Mumford, Martin Purpura, Ralf Jager, Chad M Kerksick
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2024-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0312997
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https://doi.org/10.1371/journal.pone.0312997

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