Physical fitness of prospective pilgrims: Hajj and Umrah gymnastics

Physical fitness of prospective pilgrims: Hajj and Umrah gymnastics

Background: Physical fitness is crucial for the smooth execution of Hajj and Umrah, as approximately 70% of the pilgrimage involves intense physical activity, including walking long distances, prolonged standing, and exposure to extreme temperatures. Many prospective pilgrims lack optimal physical...

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Bibliographic Details
Main Authors: Sukendro Sukendro, Fadli Ihsan, Palmizal. A, Ugi Nugraha, Sugih Suhartini, Yonifia Anjanika, Fitri Khairunnisa
Format: Article
Language:English
Published: FEADEF 2025-05-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
Physical fitness
Hajj gymnastics
Hajj worship
physical endurance
physical exercise
Online Access:https://recyt.fecyt.es/index.php/retos/article/view/114961
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