Enhancing shooting performance and cognitive engagement in virtual reality environments through brief meditation training

Enhancing shooting performance and cognitive engagement in virtual reality environments through brief meditation training

Abstract Mindfulness meditation training has been associated with improved cognitive and sport performance, but the mechanisms linking mindfulness, cognitive engagement, and performance remain unclear, especially in simultaneous assessments during sports tasks. This study explored whether brief mind...

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Bibliographic Details
Main Authors: Jia-Hui Guo, Xiao-Na Zhou, Hu-Ye Zhou, Chen-Wei Huang, Yi-Lin Wu, Hong Zheng, Yun-Zi Liu, Chun-Lei Jiang
Format: Article
Language:English
Published: Nature Portfolio 2025-05-01
Series:Scientific Reports
Subjects:
Mindfulness meditation
Cognitive engagement
Shooting performance
Virtual reality
Online Access:https://doi.org/10.1038/s41598-025-01462-9
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