Yerba Mate: The Natural Boost Your Body Craves

Yerba Mate: The Natural Boost Your Body Craves

Introduction: Yerba Mate (Ilex paraguariensis) is a traditional South American infusion known for its stimulant and antioxidant properties. Historically consumed for its energizing effects, it was also regarded as a medicinal remedy by indigenous cultures, used to treat fatigue, stress and digestive...

Full description

Saved in:

Bibliographic Details
Main Authors:	Malwina Draim, Aneta Rostkowska, Sebastian Kupisiak, Natalia Pasierb, Barbara Rękas, Michalina Kosowska, Wiktoria Dzierzgowska, Julia Latocha
Format:	Article
Language:	English
Published:	Nicolaus Copernicus University in Toruń 2025-07-01
Series:	Quality in Sport
Subjects:	yerba mate ilex paraguariensis tea health benefits athletic performance antioxidant
Online Access:	https://apcz.umk.pl/QS/article/view/61359
Tags:	Add Tag No Tags, Be the first to tag this record!

Similar Items

INFLUENCE OF NATIVE AND CULTIVATED YERBA MATE ON THE MINERAL COMPOSITION AFTER PROCESSING
by: Marcela T. Nunes, et al.
Published: (2025-05-01)

Cultivation conditions and their impact on yerba mate ecophysiology and antioxidant potential
by: Gabriel Scherner Zanotto, et al.
Published: (2024-11-01)

Yerba Mate and Coffee as sources of bioactive compounds supporting oral health and cancer prevention – A review of protective mechanisms
by: Jakub Rybowski, et al.
Published: (2025-05-01)

Avances sobre la caracterización del “mal de la tela” en plantas de yerba mate Ilex paraguariensis A. St. -Hil.
by: Delia M. Dummel, et al.
Published: (2022-01-01)

A Comprehensive Study on the Development of an Isotonic Sports Drink Preserved by UV-C Light Assisted by Mild Heat and Loaded with Yerba Mate (<i>Ilex paraguariensis</i> St. Hill.) Extract
by: María Luz Kozono, et al.
Published: (2025-04-01)

Sexual Selection in Mosquitofish: Differences in the Use of Mating Cues Between Sexes
by: Jiefei Wei, et al.
Published: (2025-05-01)

Reconstructing Miocene bird mating behavior from a fossil tracksite
by: Nasrollah Abbassi
Published: (2025-07-01)

ArchiMate-Based System of Systems Resilience Evaluation Approach
by: Huanjun Zhang, et al.
Published: (2025-04-01)

Effects of high dose sex pheromone on courtship, mating and oviposition of Chilo suppressalis (Walker) in the wind tunnel
by: GUO Qianshuang, et al.
Published: (2022-12-01)

No Evidence That the Phoretic Mite Poecilochirus carabi Influences Mate Choice or Fitness in the Host Burying Beetle Nicrophorus nepalensis
by: Brendan Lan, et al.
Published: (2025-07-01)

<p><strong>The effect of mating experience, age and territoriality on the male mating competition in <em>Phytoseiulus persimilis</em> and <em>Neoseiulus californicus</em> (Acari: Phytoseiidae)</strong></p>
by: Hamideh Dehghani-Tafti, et al.
Published: (2015-01-01)

Construction of the Aspergillus nidulans pmtC∆hogA∆yA∆ triple deletion strain by mating and benlate inducing
by: Tram Thi Huynh Le, et al.
Published: (2024-09-01)

STRUCTURAL AND FUNCTIONAL VARIABILITY OF HOLM OAK (QUERCUS ILEX L.) IN DIFFERENT CONDITIONS OF WATER AVAILABILITY
by: G. N. Aliyeva, et al.
Published: (2025-06-01)

Courtship Is a Major Factor of Mating‐Shortened Male Lifespan in an Egg Parasitoid
by: Zi‐Yin Wang, et al.
Published: (2025-08-01)

Suburbios seculares
by: Mónica Ferrari
Published: (2017-02-01)

The impact of game character identification on otome game players’ mate selection criteria
by: Qinxue Pei, et al.
Published: (2025-07-01)

Rooster Behavior and Laying Breeder Performance in Natural Mating Cages as a Function of Different Rearing Management
by: Yuqi Chen, et al.
Published: (2025-06-01)

Organizational effects of testosterone on the number of mating partners and reproductive success in females of a social rodent
by: Loreto A. Correa, et al.
Published: (2025-07-01)

Mating Disruption of <i>Helicoverpa armigera</i> (Lepidoptera: Noctuidae) Using Yeast-Derived Pheromones in Cotton Fields
by: Dimitris Raptopoulos, et al.
Published: (2025-05-01)

Prepollination barriers prevent gene flow between co-occurring bat-pollinated bromeliads in a montane forest
by: Stephanie Núñez-Hidalgo, et al.
Published: (2025-08-01)

Phenolics from <i>Ilex rotunda</i> Possess Antioxidative Effects and Block Activation of MAPK and NF-κB Signaling by Inhibiting IL-2 Production in CD3/CD28 Activated Jurkat T Cells
by: Ducdat Le, et al.
Published: (2025-02-01)

Chiller power consumption forecasting for commercial building based on hybrid convolution neural networks-long short-term memory model with barnacles mating optimizer
by: Mohd Herwan Sulaiman, et al.
Published: (2025-07-01)

The impact of preoperative atrial fibrillation on survival and outcomes in heartmate II and heartmate 3 patients
by: Rami Al-khusein, et al.
Published: (2025-03-01)

Juvenile hormone regulates the maturation of sexually dimorphic naive ethanol olfactory preference in Drosophila melanogaster
by: Antonio Marini-Davis, et al.
Published: (2025-08-01)

Antennal RNAseq reveals odorant receptors with sex-biased expression in the common eastern firefly, Photinus pyralis
by: Sarah E. Lower, et al.
Published: (2025-07-01)

Present Status and Future Prospects of Tea production and Research on Varietal Improvement in Bangladesh
by: Md. Riyadh Arefin, et al.
Published: (2022-12-01)

Using Ontologies for Enterprise Architecture Integration and Analysis
by: Gonçalo Antunes, et al.
Published: (2014-03-01)

Stimulation Study of Gene Pyramiding in Animals by Marker-Assisted Selection
by: Fu-ping ZHAO, et al.
Published: (2012-11-01)

Application of a PCSK9 inhibitor in the treatment of lipid disorders – a comprehensive literature
by: Piotr Rzyczniok, et al.
Published: (2025-05-01)

TPO1-based polyamines transport contributes to pathogenicity of sugarcane smut fungus
by: Kai Yin, et al.
Published: (2025-08-01)

Beyond Asexual: Genomics-Driven Progress in Unveiling Sexual Reproduction in Cereal Rust Fungi
by: Shideh Mojerlou, et al.
Published: (2025-01-01)

Acceptance of evolutionary theory among pre-service teacher students and in-service teachers in Ecuador
by: Lucía Torres-Muros, et al.
Published: (2025-03-01)

Sexual partner number and distribution over time affect long-term partner evaluation: evidence from 11 countries across 5 continents
by: Andrew G. Thomas, et al.
Published: (2025-07-01)

The Role of Microbial Factors in the Pathogenesis of Male Infertility: A Literature Review
by: Piotr Rzyczniok, et al.
Published: (2025-07-01)

Development of tri-layer antioxidant packaging systems based on recycled PLA/sodium caseinate/recycled PLA reinforced with lignocellulosic nanoparticles extracted from yerba mate waste
by: Marina Patricia Arrieta, et al.
Published: (2022-08-01)

A Review on the Application of Internet of Things in Tea Planting and Processing
by: JIANG Youcang, YING Jiaqi, AN Huimin, CHEN Yuan, HUANG Yiwen, LIU Jiashun, LIU Zhonghua, HUANG Jian’an
Published: (2025-05-01)

Mechanism Study on the Preventive Effect of ELITEA Compound Tea on Hyperuricemia in Rats Based on Serum Untargeted Metabolomics
by: Shulian Liu, et al.
Published: (2025-05-01)

Higher induction temperatures and the native secretion signal peptide promote rye prolamin 75k γ-secalin production in Komagataella phaffii
by: Kai Büchner, et al.
Published: (2025-08-01)

A Comprehensive Account of the Breeding Systems of the Fire Ant Solenopsis invicta
by: Sierra Hale Walker, et al.
Published: (2025-08-01)

High-Frequency Ultrasonography As An Innovative Diagnostic Method in Dermatology
by: Aneta Rasińska, et al.
Published: (2025-07-01)