Biochemical and psychological markers of fatigue and recovery in mixed martial arts athletes during strength and conditioning training

Biochemical and psychological markers of fatigue and recovery in mixed martial arts athletes during strength and conditioning training

Abstract Mixed martial arts (MMA) training imposes significant physiological and psychological demands, increasing the risk of overtraining. This study aimed to assess temporal changes in biochemical and psychological fatigue and recovery markers during a structured 3-week strength and conditioning...

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Main Authors: Joanna Ostapiuk-Karolczuk, Hanna Dziewiecka, Patryk Bojsa, Mirosława Cieślicka, Monika Zawadka-Kunikowska, Kaźmierczak Wojciech, Anna Kasperska
Format: Article
Language:English
Published: Nature Portfolio 2025-07-01
Series:Scientific Reports
Subjects:
MMA athletes
Hormones
Inflammation
Mood states
Fatigue
Online Access:https://doi.org/10.1038/s41598-025-09719-z
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https://doi.org/10.1038/s41598-025-09719-z

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