Trail Running vs. Adequate Physical Activity on Physical Fitness, Vascular Function, and Cognition in Middle-Aged Office Workers
Background: The dose-response relationship between exercise and its benefits is described by a biphasic response following the principle of hormesis. This information is particularly important for office workers who tend to remain sedentary during working hours. Aim: To evaluate a variety of health-...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Ubiquity Press
2025-05-01
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| Series: | Physical Activity and Health |
| Subjects: | |
| Online Access: | https://account.paahjournal.com/index.php/up-j-pah/article/view/418 |
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