Post-Activation Potentiation Enhancement of Countermovement Jump Performance using Velocity-based Conditioning Protocols with High-loads in Active Men and Women

Post-Activation Potentiation Enhancement of Countermovement Jump Performance using Velocity-based Conditioning Protocols with High-loads in Active Men and Women

Post-activation performance enhancement (PAPE) refers to the temporary improvement in physical abilities resulting from a previous conditioning activity (CA), and velocity-based resistance training has been proposed to optimise PAPE. The present study aimed to evaluate the optimal rest interval to...

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Bibliographic Details
Main Authors: Rafael Peixoto, Rui Canário-Lemos, Tiago Moreira, Guilherme Vilela, Gabriela Lucas Chaves, Felipe José Aidar, Filipe Casanova, Gabriela Monteiro, Victor Reis, José Vilaça-Alves
Format: Article
Language:English
Published: Desafio Singular 2024-09-01
Series:Motricidade
Subjects:
Velocity-based training
power
strength
velocity loss
resistance training
Online Access:https://revistas.rcaap.pt/motricidade/article/view/33061
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https://revistas.rcaap.pt/motricidade/article/view/33061

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