Acute and Chronic Effects of Muscle Strength Training on Physical Fitness in Boxers: A Scoping Review
The aim of this scoping review was to compile the current evidence and provide a summary of the acute and chronic effects of muscle strength training on the physical fitness of amateur boxers and provide recommendations to optimize their physical performance. This scoping review was developed using...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2024-10-01
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| Series: | Applied Sciences |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2076-3417/14/21/9706 |
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