Progressive and Asymmetrical Deadlift Loads Captured by Wearable Motion Tape Sensors
Weight training is widely adopted and highly effective for enhancing both muscular strength and endurance. A popular weightlifting exercise is the deadlift, which targets multiple muscle groups including the lower back, glutes, and hamstrings. However, incorrect technique (i.e., poor form) can slow...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2024-12-01
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| Series: | Sensors |
| Subjects: | |
| Online Access: | https://www.mdpi.com/1424-8220/24/23/7700 |
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