Mindfulness mediates the association between chronotype and depressive symptoms in young adults.

Mindfulness mediates the association between chronotype and depressive symptoms in young adults.

<h4>Background</h4>Chronotype influences risk of depression, with evening-types at higher risk, although the reasons for this are uncertain. Potential mediating factors include mindfulness, sleep quality, rumination, and alcohol consumption, but research is lacking.<h4>Methods</...

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Main Authors: Gulin Yatagan Sevim, Tina Yuet Law, Simon L Evans
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2025-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0319915
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