Mindfulness mediates the association between chronotype and depressive symptoms in young adults.
<h4>Background</h4>Chronotype influences risk of depression, with evening-types at higher risk, although the reasons for this are uncertain. Potential mediating factors include mindfulness, sleep quality, rumination, and alcohol consumption, but research is lacking.<h4>Methods</...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Public Library of Science (PLoS)
2025-01-01
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| Series: | PLoS ONE |
| Online Access: | https://doi.org/10.1371/journal.pone.0319915 |
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