Examining isotonic and isometric exercises for post-activation performance enhancement in kickboxers upper limb strength and power

Examining isotonic and isometric exercises for post-activation performance enhancement in kickboxers upper limb strength and power

Abstract Maximizing muscular performance to improve upper limb strength and power can be advantageous in preparing kickboxers for training and competition. The objective of this study was to evaluate the influence of isometric and isotonic upper limb post-activation performance enhancement (PAPE) st...

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Bibliographic Details
Main Authors: Liang Wang, AnQiang Hu
Format: Article
Language:English
Published: Nature Portfolio 2025-01-01
Series:Scientific Reports
Subjects:
Martial arts
Kickboxing
Athletic performance
Warm-up
Muscle strength
Online Access:https://doi.org/10.1038/s41598-024-83969-1
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