Mindful Eating and Its Relationship with Obesity, Eating Habits, and Emotional Distress in Mexican College Students

Mindful Eating and Its Relationship with Obesity, Eating Habits, and Emotional Distress in Mexican College Students

Mindful eating (ME) has gained recognition in multidisciplinary weight management intervention and prevention programs for dysfunctional eating behaviors. This study aimed to evaluate the associations of mindful eating with body mass index, fat percentage, unhealthy food consumption, and emotional d...

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Main Authors: Irina Lazarevich, María Esther Irigoyen-Camacho, Claudia Cecilia Radilla-Vázquez, Rey Gutiérrez-Tolentino, Maria Consuelo Velazquez-Alva, Marco Antonio Zepeda-Zepeda
Format: Article
Language:English
Published: MDPI AG 2025-05-01
Series:Behavioral Sciences
Subjects:
mindful eating
body mass index
body fat percentage
eating habits
depression
anxiety
Online Access:https://www.mdpi.com/2076-328X/15/5/669
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