Unveiling whole body vibration squat intensity insight from oxygen consumption and heart rate response

Unveiling whole body vibration squat intensity insight from oxygen consumption and heart rate response

Abstract This study explored the effects of training weight and amplitude in whole-body vibration (WBV) on exercise intensity, indicated by oxygen consumption (VO2) and heart rate. In LOAD-study: ten participants performed squats under non-WBV and WBV (30 Hz 2 mm) conditions at 0%, 40%, and 80% body...

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Bibliographic Details
Main Authors: Zhengji Qiao, Feifei Li, Zhengyang Ye, Longyan Yi, Yanchun Li, Bing Yan, Yang Wang
Format: Article
Language:English
Published: Nature Portfolio 2025-01-01
Series:Scientific Reports
Subjects:
Whole body vibration
Metabolic equivalent
Oxygen consumption
Heart rate
Exercise prescription
Online Access:https://doi.org/10.1038/s41598-025-86459-0
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