The influence of physical activity on emotional management ability in college students: a chain mediating role of psychological resilience and health literacy

Abstract Objective This study aimed to investigate the impact of physical activity (PA) on emotional management ability (EMA) in college students and to analyze the chain mediating roles of psychological resilience (PR) and health literacy (HL) in the relationship between PA and EMA. Methods Demogra...

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Main Authors: Qi Liu, Wei-dong Zhu, Hu Lou, Ding-you Zhang, Fan-zheng Mu, Xin-yu Zhang, Yu-han Li, Wen-hao Zhang, Mo-han He, Jia-qi ang Wang, Chen-xi Li, Hao-yu Li, Ning Zhou, Yao Zhang, Wei Wang, Xiao-yu Wang, Bo-chun Lu, Shan-shan Han, Ya-xing Li, Yang-sheng Zhang, Ling-li Xu, Yu-yan Qian, Lei Ding, Chuan-yi Xu, Han Li, Shuo Feng, Bao-wei Zhou, Jian-gang Sun, Lan-lan Yang, Yong Wei, Bo Li
Format: Article
Language:English
Published: BMC 2025-08-01
Series:BMC Public Health
Subjects:
Online Access:https://doi.org/10.1186/s12889-025-24252-4
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author Qi Liu
Wei-dong Zhu
Hu Lou
Ding-you Zhang
Fan-zheng Mu
Xin-yu Zhang
Yu-han Li
Wen-hao Zhang
Mo-han He
Jia-qi ang Wang
Chen-xi Li
Hao-yu Li
Ning Zhou
Yao Zhang
Wei Wang
Xiao-yu Wang
Bo-chun Lu
Shan-shan Han
Ya-xing Li
Yang-sheng Zhang
Ling-li Xu
Yu-yan Qian
Lei Ding
Chuan-yi Xu
Han Li
Shuo Feng
Bao-wei Zhou
Jian-gang Sun
Lan-lan Yang
Yong Wei
Bo Li
author_facet Qi Liu
Wei-dong Zhu
Hu Lou
Ding-you Zhang
Fan-zheng Mu
Xin-yu Zhang
Yu-han Li
Wen-hao Zhang
Mo-han He
Jia-qi ang Wang
Chen-xi Li
Hao-yu Li
Ning Zhou
Yao Zhang
Wei Wang
Xiao-yu Wang
Bo-chun Lu
Shan-shan Han
Ya-xing Li
Yang-sheng Zhang
Ling-li Xu
Yu-yan Qian
Lei Ding
Chuan-yi Xu
Han Li
Shuo Feng
Bao-wei Zhou
Jian-gang Sun
Lan-lan Yang
Yong Wei
Bo Li
author_sort Qi Liu
collection DOAJ
description Abstract Objective This study aimed to investigate the impact of physical activity (PA) on emotional management ability (EMA) in college students and to analyze the chain mediating roles of psychological resilience (PR) and health literacy (HL) in the relationship between PA and EMA. Methods Demographic information was collected using a stratified, cluster, and multi-stage sampling method. Data on PA, PR, HL, and EMA among college students were collected using an online questionnaire. A total of 13,590 valid questionnaires were obtained. Results A significant positive correlation was found between PA and EMA in college students (r = 0.177, P < 0.01). PR and HL played significant mediating roles in the relationship between PA and EMA. The mediation effect consisted of independent mediation by PR and HL and a chain mediation effect between the two. The values of the independent mediation effects and the chain mediation effect were 0.011, 0.010, and 0.004, respectively. The chain mediation effect was lower than each of the individual mediation effects and showed a statistically significant difference compared to the mediation effect of HL (P < 0.05). Conclusion PA significantly enhances college students’ EMA through direct effects and a chain mediation pathway involving PR and HL. Coordinated interventions, including regular exercise, PR training, and health education, are recommended to optimize college students’ psychological health.
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spelling doaj-art-a311d22f91274a43aba98e4d1e8b1c0f2025-08-24T11:55:20ZengBMCBMC Public Health1471-24582025-08-0125111310.1186/s12889-025-24252-4The influence of physical activity on emotional management ability in college students: a chain mediating role of psychological resilience and health literacyQi Liu0Wei-dong Zhu1Hu Lou2Ding-you Zhang3Fan-zheng Mu4Xin-yu Zhang5Yu-han Li6Wen-hao Zhang7Mo-han He8Jia-qi ang Wang9Chen-xi Li10Hao-yu Li11Ning Zhou12Yao Zhang13Wei Wang14Xiao-yu Wang15Bo-chun Lu16Shan-shan Han17Ya-xing Li18Yang-sheng Zhang19Ling-li Xu20Yu-yan Qian21Lei Ding22Chuan-yi Xu23Han Li24Shuo Feng25Bao-wei Zhou26Jian-gang Sun27Lan-lan Yang28Yong Wei29Bo Li30Institute of Sports Science, Nantong UniversityInstitute of Sports Science, Nantong UniversityInstitute of Sports Science, Nantong UniversityInstitute of Sports Science, Nantong UniversityInstitute of Sports Science, Nantong UniversityInstitute of Sports Science, Nantong UniversityInstitute of Sports Science, Nantong UniversityInstitute of Sports Science, Nantong UniversityInstitute of Sports Science, Nantong UniversityInstitute of Sports Science, Nantong UniversityInstitute of Sports Science, Nantong UniversityInstitute of Sports Science, Nantong UniversityInstitute of Sports Science, Nantong UniversityInstitute of Sports Science, Nantong UniversityInstitute of Sports Science, Nantong UniversityInstitute of Sports Science, Nantong UniversityInstitute of Sports Science, Nantong UniversityInstitute of Sports Science, Nantong UniversityPhysical Education University, Shangqiu UniversitySchool of Physical Education, Nanjing Xiaozhuang UniversityInstitute of Sports Science, Nantong UniversityJournal Publishing Center, Nantong UniversityInstitute of Sports Science, Nantong UniversityGuangxi University of Chinese MedicineDepartment of Physical Education, Ordos Institute of Applied Tec hnologyUniversity of Physical Education, Xinyang Normal UniversitySchool of Physical Education and Health, Changzhou Liu Guojun Vocational Technology UniversityWest Anhui UniversityInstitute of Sports Science, Nantong UniversityNantong Rehabilitation HospitalInstitute of Sports Science, Nantong UniversityAbstract Objective This study aimed to investigate the impact of physical activity (PA) on emotional management ability (EMA) in college students and to analyze the chain mediating roles of psychological resilience (PR) and health literacy (HL) in the relationship between PA and EMA. Methods Demographic information was collected using a stratified, cluster, and multi-stage sampling method. Data on PA, PR, HL, and EMA among college students were collected using an online questionnaire. A total of 13,590 valid questionnaires were obtained. Results A significant positive correlation was found between PA and EMA in college students (r = 0.177, P < 0.01). PR and HL played significant mediating roles in the relationship between PA and EMA. The mediation effect consisted of independent mediation by PR and HL and a chain mediation effect between the two. The values of the independent mediation effects and the chain mediation effect were 0.011, 0.010, and 0.004, respectively. The chain mediation effect was lower than each of the individual mediation effects and showed a statistically significant difference compared to the mediation effect of HL (P < 0.05). Conclusion PA significantly enhances college students’ EMA through direct effects and a chain mediation pathway involving PR and HL. Coordinated interventions, including regular exercise, PR training, and health education, are recommended to optimize college students’ psychological health.https://doi.org/10.1186/s12889-025-24252-4College studentsEmotional management abilityHealth literacyMediation analysisPhysical activityPsychological resilience
spellingShingle Qi Liu
Wei-dong Zhu
Hu Lou
Ding-you Zhang
Fan-zheng Mu
Xin-yu Zhang
Yu-han Li
Wen-hao Zhang
Mo-han He
Jia-qi ang Wang
Chen-xi Li
Hao-yu Li
Ning Zhou
Yao Zhang
Wei Wang
Xiao-yu Wang
Bo-chun Lu
Shan-shan Han
Ya-xing Li
Yang-sheng Zhang
Ling-li Xu
Yu-yan Qian
Lei Ding
Chuan-yi Xu
Han Li
Shuo Feng
Bao-wei Zhou
Jian-gang Sun
Lan-lan Yang
Yong Wei
Bo Li
The influence of physical activity on emotional management ability in college students: a chain mediating role of psychological resilience and health literacy
BMC Public Health
College students
Emotional management ability
Health literacy
Mediation analysis
Physical activity
Psychological resilience
title The influence of physical activity on emotional management ability in college students: a chain mediating role of psychological resilience and health literacy
title_full The influence of physical activity on emotional management ability in college students: a chain mediating role of psychological resilience and health literacy
title_fullStr The influence of physical activity on emotional management ability in college students: a chain mediating role of psychological resilience and health literacy
title_full_unstemmed The influence of physical activity on emotional management ability in college students: a chain mediating role of psychological resilience and health literacy
title_short The influence of physical activity on emotional management ability in college students: a chain mediating role of psychological resilience and health literacy
title_sort influence of physical activity on emotional management ability in college students a chain mediating role of psychological resilience and health literacy
topic College students
Emotional management ability
Health literacy
Mediation analysis
Physical activity
Psychological resilience
url https://doi.org/10.1186/s12889-025-24252-4
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