Are very high rates of exogenous carbohydrate ingestion (>90 g/hr) sufficient or indeed necessary to run a sub-2hr marathon? An analysis of the model predictions of Lukasiewicz and colleagues

Are very high rates of exogenous carbohydrate ingestion (>90 g/hr) sufficient or indeed necessary to run a sub-2hr marathon? An analysis of the model predictions of Lukasiewicz and colleagues

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Bibliographic Details
Main Authors: Timothy D. Noakes, Philip J. Prins
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-01-01
Series:Frontiers in Nutrition
Subjects:
carbohydrate oxidation
fat oxidation
muscle glycogen
carbohydrate ingestion
sub-2hr marathon
Online Access:https://www.frontiersin.org/articles/10.3389/fnut.2024.1507572/full
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