Reasons to move—a cross-sectional study to identify factors promoting regular exercise

Reasons to move—a cross-sectional study to identify factors promoting regular exercise

Regular physical activity can prevent various physical and mental illnesses or improve their prognosis. However, only about half of the German population meets the WHO recommendations for physical activity. The aim of this study was to identify factors that influence engagement in regular exercise a...

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Bibliographic Details
Main Authors: Antonia Wambsganz, Katharina Köpl, Lukas Roell, Tim Fischer, Rebecca Schwaiger, Alkomiet Hasan, Andrea Schmitt, Peter Falkai, Isabel Maurus
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-12-01
Series:Frontiers in Sports and Active Living
Subjects:
physical exercise
motivation
personality traits
self-efficacy
cross-sectional study
online survey
Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2024.1515687/full
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https://www.frontiersin.org/articles/10.3389/fspor.2024.1515687/full

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