Effect of Gyrokinesis Exercise on Lower Extremity Edema, Balance Ability, and Fatigue in office Women Workers
OBJECTIVES This study aims to confirm the effect of Gyrokinesis exercise on lower extremity edema, balance ability, and fatigue in office women. METHODS Subjects were allocated to an exercise group (n=14) performing 60-minute Gyrokinesis sessions twice weekly for eight weeks, or a control group (n=1...
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Main Authors: | Mi-Kyung Kim, Kyoung-Bin Min |
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Format: | Article |
Language: | English |
Published: |
Asian Society of Kinesiology
2024-07-01
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Series: | The Asian Journal of Kinesiology |
Subjects: | |
Online Access: | http://www.ajkinesiol.org/upload/pdf/ajk-2024-26-3-47.pdf |
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