Effect of Gyrokinesis Exercise on Lower Extremity Edema, Balance Ability, and Fatigue in office Women Workers

OBJECTIVES This study aims to confirm the effect of Gyrokinesis exercise on lower extremity edema, balance ability, and fatigue in office women. METHODS Subjects were allocated to an exercise group (n=14) performing 60-minute Gyrokinesis sessions twice weekly for eight weeks, or a control group (n=1...

Full description

Saved in:
Bibliographic Details
Main Authors: Mi-Kyung Kim, Kyoung-Bin Min
Format: Article
Language:English
Published: Asian Society of Kinesiology 2024-07-01
Series:The Asian Journal of Kinesiology
Subjects:
Online Access:http://www.ajkinesiol.org/upload/pdf/ajk-2024-26-3-47.pdf
Tags: Add Tag
No Tags, Be the first to tag this record!