Vegetable Salad Improves Lipid and Glucose Metabolism and Enhances Absorption of Specific Nutrients in Vegetables

Vegetables are low in energy and rich in vitamins, minerals, and dietary fiber; various health benefits associated with their intake have been reported. Salads are one of the most convenient ways to consume vegetables and can be made simply by pouring mayonnaise, dressing, olive oil, or other condim...

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Main Authors: Diah Mulyawati Utari, Indri Kartiko-Sari, Toshitaka Miyazaki, Hiroko Umezawa, Yumi Takeda, Mariko Oe, Wei Wang, Sumiko Kamoshita, Motomi Shibasaki, Ryosuke Matsuoka, Shigeru Yamamoto
Format: Article
Language:English
Published: MDPI AG 2024-11-01
Series:Foods
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Online Access:https://www.mdpi.com/2304-8158/13/22/3591
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