Association of the mediterranean diet with mental well-being: a cross-sectional study among adults living in Lebanon

Abstract Background The Mediterranean diet (MD) is regarded as one of the healthiest dietary patterns globally. It has been linked with numerous health benefits, including a reduced risk of chronic diseases and mental health disorders such as depression, anxiety, and stress. However, despite these f...

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Bibliographic Details
Main Authors: Razan Youssef, Daniel Bou Najm, Malak Al-Bourji, Paula Hage Boutros
Format: Article
Language:English
Published: BMC 2025-08-01
Series:BMC Public Health
Subjects:
Online Access:https://doi.org/10.1186/s12889-025-23882-y
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