Association of the mediterranean diet with mental well-being: a cross-sectional study among adults living in Lebanon
Abstract Background The Mediterranean diet (MD) is regarded as one of the healthiest dietary patterns globally. It has been linked with numerous health benefits, including a reduced risk of chronic diseases and mental health disorders such as depression, anxiety, and stress. However, despite these f...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
BMC
2025-08-01
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| Series: | BMC Public Health |
| Subjects: | |
| Online Access: | https://doi.org/10.1186/s12889-025-23882-y |
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