Associations between mindfulness and non-restorative sleep: the roles of resilience and handgrip

Associations between mindfulness and non-restorative sleep: the roles of resilience and handgrip

AimThis study examined the mediating role of resilience and the moderating role of grip strength (handgrip) in the relationship between mindfulness and non-restorative sleep (NRS) and evaluated the non-linear association between mindfulness and NRS among university freshmen students.DesignThis is a...

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Bibliographic Details
Main Authors:	Shuhan Li, Yingting Jiang, Zhenrong Shen, Yuan Liao, Yihao Zeng, Zengjie Ye
Format:	Article
Language:	English
Published:	Frontiers Media S.A. 2025-01-01
Series:	Frontiers in Psychology
Subjects:	mindfulness resilience non-restorative sleep handgrip moderated mediation analysis generalized additive model analysis
Online Access:	https://www.frontiersin.org/articles/10.3389/fpsyg.2024.1476197/full
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