The Coach’s Eye: A Randomized Repeated-Measure Observational Study Assessing Coaches’ Perception of Velocity Loss During Resistance Training Exercises
Abstract Background Resistance training (RT) coaches regularly instruct their trainees to terminate a set when the repetition velocity drops below a certain threshold, aligned with the principles of velocity loss in velocity-based training (VBT). However, absent of a velocity-tracking device, coache...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
SpringerOpen
2025-07-01
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| Series: | Sports Medicine - Open |
| Subjects: | |
| Online Access: | https://doi.org/10.1186/s40798-025-00890-1 |
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