Methodological and aerobic capacity adaptations of high‐intensity interval training at different altitudes in distance runners: A comprehensive meta‐analysis
Abstract High‐intensity interval training (HIIT) in hypoxia has demonstrated superior increases in aerobic capacity (VO2 max) adaptations, but this has not been explored in distance runners. This study examined the methodological and VO2 max adaptations of HIIT under different altitude conditions in...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Wiley
2025-05-01
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| Series: | Physiological Reports |
| Subjects: | |
| Online Access: | https://doi.org/10.14814/phy2.70349 |
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