Effects of different types of intermittent fasting on metabolic outcomes: an umbrella review and network meta-analysis

Abstract Background Intermittent fasting (IF) holds promise for enhancing metabolic health. However, the optimum IF forms and their superiority over continuous energy restriction (CER) remain unclear due to disconnected findings. Methods We systematically searched PubMed, Embase, and the Cochrane da...

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Bibliographic Details
Main Authors: Yu-En Chen, Hui-Li Tsai, Yu-Kang Tu, Ling-Wei Chen
Format: Article
Language:English
Published: BMC 2024-11-01
Series:BMC Medicine
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Online Access:https://doi.org/10.1186/s12916-024-03716-1
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