Can Women Maintain Their Strength Performance Along the Menstrual Cycle?

Can Women Maintain Their Strength Performance Along the Menstrual Cycle?

This study aimed to explore the effect of the menstrual cycle (MC) phases (i.e., early follicular phase [EFP], late follicular phase [LFP], and mid-luteal phase [MLP]) on the repetitions performed to momentary failure in back squat and bench press exercises, as well as to determine subsequent fatigu...

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Bibliographic Details
Main Authors: Florent Osmani, Danel Terán-Fernández, Sergio Alonso-Pérez, Santiago A. Ruiz-Alias, Felipe García-Pinillos, Carlos Lago-Fuentes
Format: Article
Language:English
Published: MDPI AG 2024-10-01
Series:Applied Sciences
Subjects:
resistance training
follicular phase
repetitions in reserve
fatigue
menstruation
Online Access:https://www.mdpi.com/2076-3417/14/21/9818
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