Fitness and psychological effects of tele-exercise in healthy populations. Preliminary study

Fitness and psychological effects of tele-exercise in healthy populations. Preliminary study

BackgroundThe study investigates the impact of tele-exercise on physical fitness and psychological well-being in healthy individuals. Tele-exercise, facilitated by technology, offers a flexible and accessible alternative to traditional exercise, particularly beneficial during restricted in-person in...

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Main Authors: Alberto Fucarino, Giovanna Zimatore, Antonio Fabbrizio, Nuno D. Garrido, Victor Machado Reis, José Vilaça-Alves, Martina Sausa, Barbara Matteo, Rafael Peixoto, Paulina Perušina, Aleksandra Aristova, Andrea De Giorgio, Carlo Baldari, Filippo Macaluso, Enzo Iuliano, Manuela Cantoia
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-11-01
Series:Frontiers in Digital Health
Subjects:
tele-exercise
physical fitness
psychological well-being
healthy populations
lifestyle behaviors
Online Access:https://www.frontiersin.org/articles/10.3389/fdgth.2024.1496196/full
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https://www.frontiersin.org/articles/10.3389/fdgth.2024.1496196/full

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