A randomized controlled trial utilizing an interactive accelerometer linked to a smartphone application for enhancing physical activity and health among military employees

IntroductionThe primary objectives of the present individualized randomized controlled trial were to increase physical activity (PA) and improve physical fitness.Materials and methods260 military employees around Finland participated. Two-thirds, (158), were randomized in the intervention and one-th...

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Bibliographic Details
Main Authors: Emilia Pietiläinen, Heikki Kyröläinen, Kai Parkkola, Tiina Luukkaala, Tommi Vasankari
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-08-01
Series:Frontiers in Sports and Active Living
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Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2025.1549980/full
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