The effects of pilates method in pregnant women: scoping review
Abstract Background Pregnancy induces physiological and psychological changes that require adaptation. Pilates, combining aerobic, strength, and flexibility exercises, is considered a safe and effective method to improve maternal and fetal outcomes. While studies highlight its benefits, a scoping re...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
BMC
2025-04-01
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| Series: | BMC Pregnancy and Childbirth |
| Subjects: | |
| Online Access: | https://doi.org/10.1186/s12884-025-07622-z |
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