Using modern technologies of personal development to improve stress resistance, prevent professional burnout and to develop creativity of a university professor
Modern reality constantly makes stressful situations. To survive and live a happy life, a person has to obtain stress coping skills. This article introduces you to some personal development techniques used in modern psychology to improve stress resistance, to help to understand yourself better and l...
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| Format: | Article |
| Language: | English |
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Samara State Technical University
2017-06-01
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| Series: | Вестник Самарского государственного технического университета. Серия: Психолого-педагогические науки |
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| Online Access: | https://vestnik-pp.samgtu.ru/1991-8569/article/viewFile/52244/35697 |
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| _version_ | 1841543895282876416 |
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| author | Lubov V. Kalinina |
| author_facet | Lubov V. Kalinina |
| author_sort | Lubov V. Kalinina |
| collection | DOAJ |
| description | Modern reality constantly makes stressful situations. To survive and live a happy life, a person has to obtain stress coping skills. This article introduces you to some personal development techniques used in modern psychology to improve stress resistance, to help to understand yourself better and lead to personal development. Scholastic professions, as well as those of doctors, police officers, military services, etc., are all at risk of professional burnout because of great amount of high-stressed situations.A short survey of the works of highly qualified specialists in cognitive psychology, NLP and neurotransforming made in this work can be of help to cope with personal and professional crises not only by teachers, but also by people of other professions. |
| format | Article |
| id | doaj-art-65d8493fd7ba42038626e7bf8371293b |
| institution | Kabale University |
| issn | 1991-8569 2712-892X |
| language | English |
| publishDate | 2017-06-01 |
| publisher | Samara State Technical University |
| record_format | Article |
| series | Вестник Самарского государственного технического университета. Серия: Психолого-педагогические науки |
| spelling | doaj-art-65d8493fd7ba42038626e7bf8371293b2025-01-13T04:59:57ZengSamara State Technical UniversityВестник Самарского государственного технического университета. Серия: Психолого-педагогические науки1991-85692712-892X2017-06-01142344447605Using modern technologies of personal development to improve stress resistance, prevent professional burnout and to develop creativity of a university professorLubov V. Kalinina0Samara State Technical UniversityModern reality constantly makes stressful situations. To survive and live a happy life, a person has to obtain stress coping skills. This article introduces you to some personal development techniques used in modern psychology to improve stress resistance, to help to understand yourself better and lead to personal development. Scholastic professions, as well as those of doctors, police officers, military services, etc., are all at risk of professional burnout because of great amount of high-stressed situations.A short survey of the works of highly qualified specialists in cognitive psychology, NLP and neurotransforming made in this work can be of help to cope with personal and professional crises not only by teachers, but also by people of other professions.https://vestnik-pp.samgtu.ru/1991-8569/article/viewFile/52244/35697stresspersonal developmentmodern psychologyprofessional burnoutpersonal crisiscoping with personal crisis |
| spellingShingle | Lubov V. Kalinina Using modern technologies of personal development to improve stress resistance, prevent professional burnout and to develop creativity of a university professor Вестник Самарского государственного технического университета. Серия: Психолого-педагогические науки stress personal development modern psychology professional burnout personal crisis coping with personal crisis |
| title | Using modern technologies of personal development to improve stress resistance, prevent professional burnout and to develop creativity of a university professor |
| title_full | Using modern technologies of personal development to improve stress resistance, prevent professional burnout and to develop creativity of a university professor |
| title_fullStr | Using modern technologies of personal development to improve stress resistance, prevent professional burnout and to develop creativity of a university professor |
| title_full_unstemmed | Using modern technologies of personal development to improve stress resistance, prevent professional burnout and to develop creativity of a university professor |
| title_short | Using modern technologies of personal development to improve stress resistance, prevent professional burnout and to develop creativity of a university professor |
| title_sort | using modern technologies of personal development to improve stress resistance prevent professional burnout and to develop creativity of a university professor |
| topic | stress personal development modern psychology professional burnout personal crisis coping with personal crisis |
| url | https://vestnik-pp.samgtu.ru/1991-8569/article/viewFile/52244/35697 |
| work_keys_str_mv | AT lubovvkalinina usingmoderntechnologiesofpersonaldevelopmenttoimprovestressresistancepreventprofessionalburnoutandtodevelopcreativityofauniversityprofessor |