Using modern technologies of personal development to improve stress resistance, prevent professional burnout and to develop creativity of a university professor

Modern reality constantly makes stressful situations. To survive and live a happy life, a person has to obtain stress coping skills. This article introduces you to some personal development techniques used in modern psychology to improve stress resistance, to help to understand yourself better and l...

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Bibliographic Details
Main Author: Lubov V. Kalinina
Format: Article
Language:English
Published: Samara State Technical University 2017-06-01
Series:Вестник Самарского государственного технического университета. Серия: Психолого-педагогические науки
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Online Access:https://vestnik-pp.samgtu.ru/1991-8569/article/viewFile/52244/35697
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