Sleep on it: exploring the psychology of sleep amidst contemporary challenges

Abstract Throughout history, poets, scholars, and scientists have acknowledged the profound link between sleep and psychological well-being. The wisdom of “sleep on it”, ingrained in both Western and Eastern traditions, highlights the crucial role sleep plays in restoring and enhancing cognitive fun...

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Bibliographic Details
Main Authors: Kristina Denisova, Yuki Motomura, Chen Song
Format: Article
Language:English
Published: Nature Portfolio 2024-12-01
Series:Scientific Reports
Subjects:
Online Access:https://doi.org/10.1038/s41598-024-82330-w
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