An Evidence-Based Approach to Utilizing Cold Therapies for Post-Exercise Recovery

Whilst cold therapies such as cold-water immersion are regularly used in practice, the practical application does not always align with best practices. In this commentary, we highlight the key components of the British Association of Sport and Exercise Sciences (BASES) Expert Statement on the use of...

Full description

Saved in:
Bibliographic Details
Main Authors: Adam Grainger, James J. Malone, Joseph T. Costello, Chris M. Bleakley, Robert Allan
Format: Article
Language:English
Published: MDPI AG 2024-10-01
Series:Physiologia
Subjects:
Online Access:https://www.mdpi.com/2673-9488/4/4/24
Tags: Add Tag
No Tags, Be the first to tag this record!