The Role of Physical Activity in the Aging Proces

The Role of Physical Activity in the Aging Proces

Aging is associated with a decline in physiological and cellular functions, leading to increased susceptibility to various chronic diseases, including cardiovascular, musculoskeletal, and metabolic disorders. As life expectancy rises, so does the need for effective strategies to mitigate the health...

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Bibliographic Details
Main Authors:	Kamila Sieradocha, Aleksandra Maria Śledziewska, Magdalena Cyrkler, Natalia Śluzek, Maciej Karasiński
Format:	Article
Language:	English
Published:	Nicolaus Copernicus University in Toruń 2025-05-01
Series:	Quality in Sport
Subjects:	Physical activity Aging Older adults Exercise benefits Healthy aging
Online Access:	https://apcz.umk.pl/QS/article/view/60336
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