Effectiveness of resistance training on resilience in Hong Kong Chinese older adults
Resilience is regarded as a psychological variable facilitating successful and positive aging. Combined with active aging, mind-body intervention and aerobic exercises have been frequently examined to determine their capacity to promote active and successful aging. In this study, three groups of old...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Taylor & Francis Group
2024-12-01
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| Series: | Cogent Psychology |
| Subjects: | |
| Online Access: | https://www.tandfonline.com/doi/10.1080/23311908.2024.2426873 |
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