Exercise intensity and reliability during recreational team handball training for 50–77-year-old unexperienced women
This study analyzed the physiological and physical demands of recreational team handbal (RTH) and the training sessions’ (matches) intensity variability in 50–77-year-old postmenopausal women ( n = 20) without prior experience with the sport. Heart rate (HR), blood lactate, rating of perceived exer...
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| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Termedia Publishing House
2024-05-01
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| Series: | Biology of Sport |
| Subjects: | |
| Online Access: | https://www.termedia.pl/Exercise-intensity-and-reliability-during-recreational-team-r-nhandball-training-for-50-77-year-old-unexperienced-women,78,51823,1,1.html |
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