Comparisons of functional movements and core muscle activity in women according to Pilates proficiency
IntroductionThis study aims to investigate the differences in functional movements and core muscle activities between experienced and novice practitioners during Pilates exercises.MethodsThirty-eight participants were recruited for the study, comprising 19 experienced and 19 novice Pilates practitio...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2024-11-01
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| Series: | Frontiers in Physiology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fphys.2024.1435671/full |
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